Nutritiously Simple

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Easy Peach Salsa

Easy Peach Salsa

Sweet & heat combine to make this one tasty salsa.

This salsa is a true rainbow of colors that is refreshingly healthy.

Peaches are packed with antioxidants that help protect from aging and diseases making this salsa nutritious & delicious.

Fun Fact: Peaches are considered drupes or stone fruits because their flesh surrounds a shell that houses an edible seed.

Make your own whole grain tortilla chips as dippers. See notes.


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Serves: 6
Time: 15 minutes

Ingredients

  • 2 Peaches (medium or 1 extra large, chopped)

  • 1/2 Red Onion (medium, chopped)

  • 1 Garlic Clove (minced)

  • 1 Tomato (medium, chopped)

  • 1/2 cup Chopped Cilantro

  • 1 Lime (juiced and zested)

  • 1 Jalapeño (seeded & chopped)

  • 1/8 tsp Sea Salt

  • 1/8 tsp Black Pepper

Directions

  1. Gently combine all ingredients in a bowl. Enjoy!!

Serving: about 2/3 cup

  • Serve With: whole grain tortilla chips. Make your own whole grain chips using whole grain tortillas by cutting them in wedges and bake in oven or air fryer at 400 for 6-10 minutes until golden brown.

  • Spice It Up: Add a little hot sauce or red pepper flakes to add a little extra heat.

  • Cut the Sodium: omit salt

  • Don’t Like Cilantro: swap parsley for the cilantro.


Nutrition Facts


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