This smoothie combines all the flavors or gingerbread or gingersnaps along with a little kick of fiber and protein all in glass. It’s a spicy little smoothie with a holiday flair.
You can tweak the spices based on your favorite flavor palate.
PrintGingersnap Smoothie
This smoothie combines all the flavors or gingerbread or gingersnaps along with a little kick of fiber and protein all in glass.
Ingredients
Scale
1/2 cup non-fat Greek yogurt or soy yogurt
1/2 cup light almond milk (I use Silk Almond Light 40)or light milk of choice
1 medium frozen banana
1/4 cup rolled oats
1/2 inch fresh ginger
1/2 tsp vanilla extract
1 tsp flax seed
1 tsp molasses
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp turmeric
Instructions
- Add all ingredients to a high speed blender and blend until smooth.
- Add 1 1/2-2 cups ice cubes & blend until smooth.
- Top with non-fat whipped cream and sprinkle with a shake of cinnamon.
Notes
- Add more or less ice based on preference
- Add a cup of greens like kale or spinach for an even healthier version. The color may be greener but the taste will be the same.
Nutrition
- Serving Size: 2
- Calories: 169
- Sugar: 16.3g
- Sodium: 66.8mg
- Fat: 1.5g
- Saturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 31.5g
- Fiber: 3.5g
- Protein: 7.2g
- Cholesterol: 0mg
