Peach & Blueberry Overnight Oats
Prep your breakfast for the week with this easy peasy overnight oats if you can fight off your family.
- Total Time: 8 hours
Ingredients
Scale
1 cup Oats (quick or traditional)
1 tsp. Cinnamon
2 T. Chia Seeds
12 oz. Nonfat Vanilla Greek Yogurt
2 cups Unsweetened Almond Milk
2 tsp. Vanilla Extract
2 T. Maple Syrup
2 Peaches (medium, sliced)
1/2 cup Blueberries
Instructions
- In a large bowl, combine the oats, cinnamon, and chia seeds. Stir to combine.
- Add the yogurt, almond milk, vanilla extract and maple syrup. Stir well and let stand to thicken, about 20 minutes.
- Divide between 1/2 pint jars or containers and top with fresh peaches & blueberries. Refrigerate overnight, or for a few hours. Enjoy!
Notes
Leftovers
Refrigerate in an airtight container for up to four days.
Non Dairy
Use a plant based yogurt instead.
No Fresh Fruit
Use frozen. Swap out peaches for mango.
No Almond Milk
Use another plant based milk or skim milk.
Nutrition
- Serving Size: 4
- Calories: 261
- Sugar: 23g
- Sodium: 112mg
- Fat: 5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 3mg
Find it online: https://nutritiouslysimple.com/peach-blueberry-overnight-oats/