Pumpkin Pie Overnight Oats
These Pumpkin Pie Overnight Oats are a pumpkin lover’s dream come true.
- Total Time: 8 hours
Ingredients
Scale
1 cup rolled oats
1 cup unsweetened almond or oat milk
1 cup pumpkin puree
1 1/2 T. chia seeds
1 T. stevia
1 1/2 tsp. pumpkin pie spice
2 T. chopped pecans
Instructions
- Combine all the ingredients, except the pecans, in a medium bowl. Mix well.
- Either cover the bowl or divide into small Mason jars and place in the refrigerator overnight.
- Top with chopped pecans & enjoy.
Notes
Leftovers
Refrigerate in an airtight container for up to four days.
No Pumpkin Pie Spice
Use cinnamon instead.
No Pecans
Use any type of crushed nuts or hemp seeds instead.
Nutrition
- Serving Size: 2
- Calories: 302
- Sugar: 5g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 11g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://nutritiouslysimple.com/pumpkin-pie-overnight-oats/